Research shows that we are more inclined to endure hardship if we understand why we must face that hardship. Let’s take a few moments to examine why short sleep cycles…
Parenthood
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Why do babies cry? They are hungry. They are tired. They have a dirty diaper or a diaper rash. They are too hot or too cold. They have gas, reflux,…
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In The Girlfriends’ Guide to Pregnancy, Vicki Iovine writes, “Pregnancy brings a man and a woman closer together (Yeah, you and your obstetrician!)” Despite the irony and humor in this…
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To help you survive the days and weeks after birth, I have compiled some tips from parents who have been there and done that, and lived to tell about baby’s…
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Congratulations! Your baby is finally here. You may have attended a childbirth class, or perhaps you have been nannying or babysitting for years. However, feeding and caring for your own…
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First Trimester You may not look or even feel very pregnant in the first few weeks. However, a healthy first trimester is crucial to baby’s development. The brain, spinal cord,…
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I will be the first to admit that pregnancy safety can be difficult to discuss with just the right balance. On one hand, no one wants to stress out an…
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For a condensed toxin list and summary of how to minimize exposure, scroll to the end of the post. Autism, ADHD, and other neurodevelopment disabilities (NDDs) affect about 10 to…
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This article is an introduction to some of the ingredients that are commonly found in cosmetics and personal care products. In summary, I would prioritize green beauty and personal care…
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Morning sickness, though typically not harmful to you or your baby, can sincerely affect your quality of life, especially in the first trimester. To start, the term “morning sickness” is…