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UPKiQ
  • Health
  • Food
  • Education
  • Parenthood
    • Pregnancy
    • Baby
  • Fun
Food

3 Simple Rules for Eating: Eat Food. Not Too Much. Mostly Plants.

Health

How Safe is Sunscreen? Best Sunscreens for Kids

Education

How To Help Your Child Develop a Love of Reading

Food

Thanksgiving Recipes: Fresh Homemade Cranberry Sauce

OMG(oodness): Why You Should Care About GMOs

Coding for Kids: Free Websites and Apps That Teach Programming

  • Food

    3 Simple Rules for Eating: Eat Food. Not Too Much. Mostly Plants.

    by Kim Arrington Johnson November 22, 2019
    by Kim Arrington Johnson November 22, 2019

    If you had a mission statement for how you want to eat, what would it be? How do you think about food? Tackling the subject of diet is always a…

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  • Health

    How Safe is Sunscreen? Best Sunscreens for Kids

    by Kim Arrington Johnson November 21, 2019
    by Kim Arrington Johnson November 21, 2019

    The best sunscreen for children is a hat and sun shirt (and shade, of course.) After that, there are many types of sunscreens to choose from. However, what sunscreens are…

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  • Education

    How To Help Your Child Develop a Love of Reading

    by Kim Arrington Johnson November 20, 2019
    by Kim Arrington Johnson November 20, 2019

    Do you wish that your child loved to read? Are you concerned that your child is spending too much time in front of the TV and video games and not…

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  • Food

    Thanksgiving Recipes: Fresh Homemade Cranberry Sauce

    by Kim Arrington Johnson November 19, 2019
    by Kim Arrington Johnson November 19, 2019

    It’s that time of year, again, and I really enjoy cooking Thanksgiving dinner. So I thought I would share a few recipes. First up, is a side dish or condiment…

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  • Food

    OMG(oodness): Why You Should Care About GMOs

    by Kim Arrington Johnson August 28, 2019
    by Kim Arrington Johnson August 28, 2019

    I am naturally a curious person, and when it comes to food that is going into my body? I want to know as much as I can. Thus, in writing…

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  • Education

    Coding for Kids: Free Websites and Apps That Teach Programming

    by Kim Arrington Johnson August 9, 2019
    by Kim Arrington Johnson August 9, 2019

    I saw this Mark Zuckerberg poster in our children’s school one day, and thought…these words are so true. The world is changing rapidly, and it is difficult for the curriculum…

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  • Food

    What’s in Your Tap Water?

    by Kim Arrington Johnson August 1, 2019
    by Kim Arrington Johnson August 1, 2019

    Want to know the very first item that was put into our home, before we even moved in? A water filter. I am often teased about my water quality report…

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  • Food

    Organic Foods: Are They Safer? More Nutritious? Worth the Cost?

    by Kim Arrington Johnson July 28, 2019
    by Kim Arrington Johnson July 28, 2019

    I understand that every family cannot make room in an already tight budget for organic foods. However, I am overwhelmingly convinced that organic foods in key food groups are worth…

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  • Fun

    Life as a Geographic Mutt: What Moving a Lot Has Taught Me

    by Kim Arrington Johnson July 15, 2019
    by Kim Arrington Johnson July 15, 2019

    Don’t get me wrong. Moving is hard. I crave stability for my children, and I want them to feel loved wherever they are. However, as life would have it, I…

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  • Education

    How to Save Money Shopping Online 

    by Kim Arrington Johnson July 7, 2019
    by Kim Arrington Johnson July 7, 2019

     Admittedly, saving money is a bit of a sport for me. I have a hard time buying anything when it isn’t on sale or doesn’t have coupons stacked upon coupons…

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About Me

About Me

Kim Arrington Johnson

UpKiQ is a lifestyle site that wants to get beyond pretty pictures and into the topics that we care about.

Recent Posts

  • 3 Simple Rules for Eating: Eat Food. Not Too Much. Mostly Plants.
  • How Safe is Sunscreen? Best Sunscreens for Kids
  • How To Help Your Child Develop a Love of Reading
  • Thanksgiving Recipes: Fresh Homemade Cranberry Sauce
  • OMG(oodness): Why You Should Care About GMOs

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    Top 10 Toxins Suspected of Causing Autism and ADHD

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